An active body deserves regular maintenance.
Sports Massage Treatment
A blend of swedish and remedial techniques to relax, refresh and restore fatigued tissues and restore your motivation.
Treatment is adapted to your individual lifestyle and training goals to help keep you doing the activities you love.
Remedial Massage Treatment
A targeted treatment for specific areas of discomfort, focused on reducing pain, and improving your quality and quantity of movement.
Expect to be an active participant!
I select and combine the most appropriate and effective methods to help YOU feel better. Treatments may also include Medical Acupuncture, IASTM and manipulation/mobilisation where appropriate.
ALL sessions begin with a consultation discuss your current health and treatment goals.
Assessments will be carried out, where appropriate, pre and post treatment.
Appointments are 45 minutes.